ONLINE

Hatha Yoga Classes

Monthly Block Booking

ONLINE

Winter Solstice Special

2 hr Class

(Emailed to you on 18th December)

Mixed Ability Level

Mixed Ability Level

A Home Practice to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Sessions include Asanas (Postures), Pranayama (breath work) and relaxation.

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For insurance purposes you need to be a Website Member to book.

It's free and easy to do, you can unsubscribe after your booking ends.

Provided we are in Tier 1:

There are two classes

in December

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9.30-10.15 AM

Newton Green Village Hall Garden

Mixed Ability Level

Pathway to peak (postures) practised to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Pranayama opens the class and closes with  relaxation.

Surround yourself with candles and beautiful music. Grab your soft cushions, fluffy blankets, pen and paper. Get ready to release the burdens of 2020, warm and nourish your body through our asana practice then set fire to your intentions for 2021.
This year we will share this practice virtually with this pre-recorded class, so you can come back and practice it again if you want to. The email will included extra links which provide different aspects of the special practice as stand alone practices, including a breath practice and extended relaxation, so you can just drop into these practices easily if you want to practice certain aspects individually again and again.

ALL INSIDE CLASSES

ARE CANCELLED FROM 5TH NOVEMBER UNTIL JANUARY 2021

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Mondays 9.30-10.30 am Assington

Tuesdays 7-8.30 pm Long Melford

Wednesdays 7.30 - 9 pm Assington

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TAKE A LOOK AT THE ONLINE CLASSES INSTEAD

No matter your fitness level or experience, Paper Kite Yoga classes can help boost your health and well-being. Contact me for more details and to reserve a spot in my next class.