ONLINE Hatha Yoga Classes

Monthly Block Booking

Mixed Ability Level

A Home Practice to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Sessions include Asanas (Postures), Pranayama (breath work) and relaxation.

For insurance purposes you need to be a Website Member to book.

It's free and easy to do, you can unsubscribe after your booking ends.

INSIDE Classes return!

Monthly Block Blooking

Mondays 9.30-10.30 am Assington

Tuesdays 6.30-8 pm Long Melford

Wednesdays 7.30 - 9 pm Assington

Mixed Ability Level

Pathway to peak (postures) practised to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Pranayama opens the class and closes with  relaxation.

OUTSIDE Hatha Yoga Class

Drop In - weather permitting!

9.30-10.30 AM

Newton Green Village Hall Garden

Mixed Ability Level

Pathway to peak (postures) practised to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Pranayama opens the class and closes with  relaxation.

No matter your fitness level or experience, Paper Kite Yoga classes can help boost your health and well-being. Contact me for more details and to reserve a spot in my next class.

 

paperkiteyoga@gmail

01787 313662

9 Canhams RD Gt Cornard CO10 0EP

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