IN PERSON Hatha Yoga Classes
Newton Green Village Hall Garden
Mondays 9.30-10.30 am
Newton Green Village Hall
Tuesdays 7-8.30 pm
Long Melford Old School
Mixed Ability Level
Pathway to peak (postures) practised to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Pranayama opens the class and closes with relaxation.
ONLINE Hatha Yoga Classes
Discounted Monthly Block Booking
(These classes aren't available On Demand until 2 months after their first release)
Individual classes On Demand
(Back catalogue: only 2mths and older available)
A Home Practice to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Sessions include Asanas (Postures), Pranayama (breath work) and relaxation.
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No matter your fitness level or experience, Paper Kite Yoga classes can help boost your health and well-being. Contact me for more details and to reserve a spot in my next class.