ONLINE

Hatha Yoga Classes

Discounted Monthly Block Booking

(These classes aren't available On Demand until 2 months after their first release)

ONLINE

Hatha Yoga Classes

Individual classes On Demand

(Back catalogue: only 2mths and older available)

Mixed Ability Level

A Home Practice to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Sessions include Asanas (Postures), Pranayama (breath work) and relaxation.

For insurance purposes you need to be a Website Member to book.

It's free and easy to do, you can unsubscribe after your booking ends.

In Person Outside Classes

will hopefully resume in April/May 2021

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9.30-10.15 AM

Newton Green Village Hall Garden

Mixed Ability Level

In Person Indoor Classes

will hopefully resume May/June 2021

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Mondays 9.30-10.30 am Assington

Tuesdays 7-8.30 pm Long Melford

Wednesdays 7.30 - 9 pm Assington

Pathway to peak (postures) practised to align, strengthen and promote flexibility in the body, with an emphasis on simplicity, repetition, and ease of movement. Pranayama opens the class and closes with  relaxation.

No matter your fitness level or experience, Paper Kite Yoga classes can help boost your health and well-being. Contact me for more details and to reserve a spot in my next class.