See what students have to say about Paper Kite Yoga classes

Richelle Birchall

If you are looking for an amazing yoga class, with a fabulous instructor then, Assington village hall on a Wednesday evening with Sophia is where you need to be. Thank you Sophia

Aug. 2016

Hatha Yoga 'Refine alignment'

Wednesday Evenings

Katy Osborne

Many thanks for a really lovely, relaxing and fun family yoga session yesterday at Assington Villlage Hall. The four of us all thorougly enjoyed it , even my husband who was a sceptic at the start enjoyed taking part in a challenging and rewarding physical activity together. We would all definitely like to come again.

Aug. 2016

Family Yoga Workshop Event

"I've just completed your 60 min online session for the second time this week. It's brilliant! Thank you so much"

Online Student - April 2020

Emma Hibble

This is the perfect way to start my day. The class is fast paced enough to feel that I have had a good workout but not so intense that I can’t find some calmness and stillness from the practise. Sophia’s inspiring words help balance my mind and her experienced guidance leave me confident that I have taken the most out of each session. I couldn’t recommend enough. Give it a try you wont regret it.

March 2019

Hatha Flow, Sherbourne Lodge

Wednesday Mornings

Moira Evans

I'm really very sad that I'm unable to attend the Wednesday Flow class at the moment. The class is very enjoyable it provides a physical challenge without being intimidating. The class is light and fun. Sophia focuses on good alignment and technique and ensures a no harm approach by tailoring poses to suit the individual. I love the relaxation and breathing practice, I leave relaxed and ready for the rest of my day. I can wholeheartedly recommend the class.

March 2019

Hatha Flow, Sherbourne Lodge

Wednesday Mornings

Sophie Birkbeck

"Your session made me feel warm and fuzzy inside, thank you so much."

Online Student -

April 2020

We were lucky enough to experience Sophia's expertise though a wonderful session at a hen party this weekend. Not only did she come to our location with everything we could need, but she worked closely with us to organise a relaxing and stress-relieving beginners session for the hens and bride two weeks before the wedding, which was perfect! We were even provided a handout sheet for us all so that we could start our very own yoga journeys. Sophia instantly puts you at ease and can deliver a session which ticks all your boxes and engages a range of participants, no matter your experience or skill level. We had a fantastic morning and thoroughly enjoyed the class. I would not hesitate to recommend Sophia or call upon her services again! Thank you, Sophia!

Aug. 2016

Hen Party Yoga Workshop