A break in the clouds, a breath-taking view or the unspoken truth that finally emerges. These are moments of realisation or clarity, when...

S E C O N D S P R I N G Menopause can be a dark, lonely and confusing place at times, perhaps a lot of the time. Un-grounded with the...

On this special day of the year, night and day are equal lengths, representing a general theme of balance for this regenerative...

How do the daffodils know when it's time to bloom? There is an unspoken rhythm to nature we cannot see. There are the familiar cycles of...

M E N O P A U S E I've had a lot to say on this subject recently and I know I'll have a lot more to say on it as I run more Menopause...

: the process of becoming visible after being concealed. "It is only in our darkest hours that we may discover the true strength of the...

Boundaries for the most part are abstract. Physical material boundaries do exist, but the ones that affect us the most in daily life are...

R E B I R T H - potent with symbolism and energy. This word will feel different to different people however I feel much of what I will...

To keep the home fires burning: (idiomatic, colloquial) To maintain a daily routine and provide the necessities of life in a home or...

quiet / silence / stillness / calm / peace / placidity / respite / restfulness / serenity / tranquillity What feelings do the image and...

Do you ever get the feeling that you would just like to step off this hamster-wheel or merry-go-round? Just for a moment, to catch your...

"In a world of hate, love is the revolution" - Bryant H Mcgill Revolution has a number of different meanings: Overthrow of a government,...

"Nature's creations have a wonderful habit of becoming more colourful and amazing as each day passes. remember we are all one of nature's...

Lessons From a Waterfall Listen let go love and flow. This picture looks so peaceful, the feeling is one of peace, but it's certainly...

Love will arise in your heart when you have no barrier between yourself and another, when you meet and observe people without judging...

“The whole is greater than the sum of its parts.” - Aristotle Watching the bees on a recent walk, I sat and listened to their buzz,...

We all know how different we feel when we stand under a clear blue sky compared to how we feel when the sky above us is heavy with dark...

"Learning to see mosses is more like listening than looking. A cursory glance will not do it. Starting to hear a faraway voice or catch a...

"And thus the snowdrop, like the bow That spans the cloudy sky, Becomes a symbol whence we know That brighter days are nigh ” George...

I hope you were able to take a moment to truly reflect on 2020. Whilst I'm confident we're all keen to move on from 2020 as quickly as...