"Nature's creations have a wonderful habit of becoming more colourful and amazing as each day passes. remember we are all one of nature's...

Lessons From a Waterfall Listen let go love and flow. This picture looks so peaceful, the feeling is one of peace, but it's certainly...

Love will arise in your heart when you have no barrier between yourself and another, when you meet and observe people without judging...

“The whole is greater than the sum of its parts.” - Aristotle Watching the bees on a recent walk, I sat and listened to their buzz,...

We all know how different we feel when we stand under a clear blue sky compared to how we feel when the sky above us is heavy with dark...

"Learning to see mosses is more like listening than looking. A cursory glance will not do it. Starting to hear a faraway voice or catch a...

"And thus the snowdrop, like the bow That spans the cloudy sky, Becomes a symbol whence we know That brighter days are nigh ” George...

I hope you were able to take a moment to truly reflect on 2020. Whilst I'm confident we're all keen to move on from 2020 as quickly as...

In the bleak midwinter the trees sparkle with frost, reminding us that there is beauty to be perceived..... The winter solstice (21st...

"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned." Maya Angelou Home is a refuge,...

What if you're just not feeling it, experiencing a 'lack' of aliveness..... Last week typing up the blog for November was my biggest...

Can you remember the last time you felt ALIVE. Not just happy, content or proud but a life affirming, time stopping moment of ALIVENESS....

"It's a balance between light and dark. The magic is found in the in-between, the stillness beore we go round again."

What do trees represent or symbolise to you? The mighty oak tree for example is a symbol of strength, stability, morale, endurance and...

“You are not a drop in the ocean. You are the entire ocean in a drop.” ~ Rumi Take another look at this picture, which is the reflection...

As we start to emerge from lock-down, can we move into it with full open hearts, with love and compassion for ourselves and others? We...

We have been conditioned into thinking that life moves in a linear fashion, the way we live and work, the decisions we make, how we plan...

" And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." Anais Nin...

I believe there is always a silver lining to be found, it's a question of perspective. The COVID-19 situation provides an opportunity to...

Today I finished planning the last lesson of this term, all ready to be filmed, edited and sent out by Monday for students to practice...