Sophia HowardAug 27, 20206 minTREE OF LIFEWhat do trees represent or symbolise to you? The mighty oak tree for example is a symbol of strength, stability, morale, endurance and...
Sophia HowardJul 28, 20207 minREFLECTIONS -two sides to every story.“You are not a drop in the ocean. You are the entire ocean in a drop.” ~ Rumi Take another look at this picture, which is the reflection...
Sophia HowardJun 26, 20204 minFOR THE LOVE OF…..…As we start to emerge from lock-down, can we move into it with full open hearts, with love and compassion for ourselves and others? We...
Sophia HowardJun 7, 20205 minLife is Anything But Straightforward We have been conditioned into thinking that life moves in a linear fashion, the way we live and work, the decisions we make, how we plan...